Thinking Out Loud
Thinking Out Loud is a project based on the mental health in kids and adolescents. The key goal for Thinking Out Loud is to inform people on the importance of mental health and to show ways that people can cope with it so that they become more confident in who they are and are able to control the thoughts that run through their magnificent minds.
The first step to overcoming stress, anxiety, depression, or any other kind of mental illness is to understand that you have it. By understanding, you realize that you can help yourself to overcome it.
Coping with what you may have can be hard but once you cope with what you have, you can then find ways to help yourself become a better you!