This fact sheet from Flagler Cares shows the suicide rates in Flagler county. In 2017, Flagler had over 30 suicides, most of which aged...

Presenting to students has been an experience in itself. Being able to teach students the importance of their OWN mental health is...

Why did I start the project Thinking Out Loud? What does it mean to me? What do I think I can do with this project? My Background I grew...

Glitter can be a parents worst nightmare, but it can also be a child's best friend. The glitter activity is designed to help children...

Being a mother while having anxiety, or any other kind of mental illness, can sometimes be a very difficult thing to handle. I...

It can be frightening to reach the limit of what you can cope with. You can begin to feel like you're crazy and it seems as if no one...

Anxiety disorders can be a very difficult thing for some and many still misunderstand what it can actually do to someone. Even having...

Some, like me, actually hate arguing. But what some may not see, is the fact that arguing can actually help you understand yourself....

Stress can be a very painful thing, it can make the mind go crazy. Some people believe that stress will just go away, but there are some...

Mindfulness can be a hard thing to understand fully, but once you understand the concept of it, it can become one of the most important...